If you have ever come across a sticky, resinous substance in a bottle tagged as Shilajit, you might just be in luck. For, you have just discovered a sure shot method to get rid of the recurring joint pain, something that might have been bothering you for quite a while now. But then, equating Shilajit as a joint pain reliever seems like giving way less credit to its existence. Instead, Shilajit is an insanely powerful, almost magical supplement with therapeutic capabilities beyond measure.
However, for now, we shall only concentrate on its ability to mitigate joint pain and the research that puts faith in this fact.
Shilajit for Joint Pain: The Primer
Despite having lined up scientific and research-based facts for you, it is still necessary to set the stage for Shilajit as an effective joint pain reliever. Believe it when we say that this product boasts anti-inflammatory and analgesic properties, which clearly validates its role in handling arthritis and other progressive pain-causing ailments.
As far as clinical studies are concerned, Shilajit has its role in treating impairing disorders like osteoarthritis, gout, and even rheumatoid arthritis, which are some of the most painful and recurring situations to consider. The underlying components of Shilajit are effective when it comes to nourishing the joints and keeping them lubricated and protected against the mentioned conditions.
How Shilajit achieves all of that is a different question altogether?
Shilajit and the FvA
There are a lot of good things about Shilajit, including its purported role in treating infertility, helping with headache, weakness, and fatigue, fixing anemia, treating diabetes, and more. However, what sets it apart is its ability to treat joint pain with ease, courtesy of Fulvic acid, a humic compound that is present in abundance when Shilajit is concerned.
As per research revolving around Fulvic acid, it is a highly potent, naturally occurring substance that can block the development of chronic inflammation and other pain precursors. Also, the positive effect of FvA in mitigating swelling is yet another reason to use Shilajit as a pain reliever.
More about the Research
As with any other health-related aspect, it is important to produce pieces of evidence that are beyond reproach. As per studies conducted on humic substances, including Fulvic acid, with rats being the hosts, several vindicating factors came to light. For instance, humic substances have the ability to lower the proliferation of something called the C-reactive levels of protein, which is one of the primary agents known for aggravating osteoarthritis.
Plus, the pro-angiogenic and cardioprotective effects of humic substances make Shilajit one of the best supplements to invest in. Not to mention the less obvious effects of Fulvic acid when it comes to putting a cap on the release of cytokines that is one of the major inflammatory threats.
Also, the potential benefits of FvA also take immune health development into consideration, which then effectively prepares the body against chronic inflammation. However, the inverse relation between inflammation and immunity is also related, as the former often acts as a precursor to distorting the immune response of the body, thereby leading to multiple relevant conditions.
This is the reason why Shilajit consumption can handle and treat several conditions with ease.
Are there other related Effects in Play?
In addition to having a direct mitigating effect on joint pain, regular consumption of Shilajit can also help increase muscle strength, which can indirectly keep your joints healthier than usual. As per relevant research conducted with almost 60 obese adults in play, each supplementing with 500mg of Shilajit each day, muscle strength improvement was gradually seen after 12 weeks or so. For active men though, the timeframe was effectively shortened by 4 weeks, with a similar Shilajit dosage.
Not to mention the positive effects of Shilajit and FvA, when it comes to lowering cholesterol levels and boosting overall cellular function. Also, the gut biome concentration is handled positively, which plays a major role in fixing the immune system of the body.
Is there a Catch?
Shilajit consumption is relatively safe and doesn’t come with any side effects. However, when it comes to experiencing the targeted benefits, especially the ones related to joint pain, it is advisable to limit FvA consumption to 1.8g each day for an adult. However, considering the fact that you only need close to 1g of Shilajit per day and each gram contains 15 to 20 percent of FvA by weight, getting overdosed isn’t even possible.
Also, if you want to experience quick and guaranteed benefits, especially when it comes to handling joint pain, it is advisable to consume Shilajit on a daily basis, and that too for an extended period of time.